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Mindful Living

Explore a world where wellness meets nurturing.

Desert Sand Texture

Our Mission

Mosi Wellness is a Nevada-based sound bath and Kemetic yoga practice dedicated to creating restorative, culturally grounded wellness experiences for individuals and communities. Blending traditional sound healing techniques with a modern understanding of mindfulness and holistic care, we specialize in offering sound baths that support stress reduction, emotional balance, and deep rest.

With a focus on accessible wellness, we design sessions for all levels, whether participants are new to sound healing or seeking a deeper meditative practice. Our work integrates crystal singing bowls, chimes, tongue drum, and guided breathwork to help calm the nervous system and encourage gentle inner healing.

Mosi Wellness is committed to serving diverse communities, including those in behavioral and mental health spaces, seniors, caregivers, and groups seeking collective grounding. We bring a trauma-aware, heart-centered approach to every session, ensuring that each experience feels safe, soothing, and intentional.

Through virtual and in-person offerings, from community workshops and conferences to private sessions and corporate wellness programs, our mission is to help individuals reconnect with stillness, restore balance, and experience the transformative power of sound.

Client Voices

Leslie R.

Wellness Evolved

Mila’s sound bath was exactly what I needed. I left feeling calmer, lighter, and more grounded than I’ve felt in months.

Wellness Study Participant

Intentional Accessibility

The experience was beautiful and deeply restorative. Mila creates a safe, welcoming space that makes it easy to relax and release

Sara B.

Truly Inspiring

Our whole group loved the session. The combination of sound, mindfulness, and intention made it unlike anything we’ve participated in before.

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